In Home Sleep Training Support in Florida

Sleep is confusing!
Who would have thought?

Catching Dreams is here to demystify your little one’s sleep and hold your hand through the entire process. By the end of our time together, your child will sleep 10-12 hours straight through the night!

At Catching Dreams, there is no one size fits all approach. When we work together, I get to know you, your unique family dynamic and your parenting style. Then, I craft a sleep plan made exclusively for you. During the support period, I will be your biggest cheerleader and your sleep expert BFF! My goal is for you to feel 100% supported!

These packages are designed for local South Florida families seeking in-home sleep training support for kiddos age 4 months through 6 years old. For families outside of South Florida or those seeking multi-day/night support, click here.

South Florida's Leading Sleep Consultant Helping Families Become Well Rested through In-Home & Virtual Support

Each Package Includes

One on one consultation

2 weeks of support while we implement the sleep plan

Personalized sleep plan to get your child sleeping through the night!

Basic

$957

bedtime support in home or virtually (night 1 for three hours)
In-depth sleep evaluation
personalized sleep plan tailored to your family's needs and philosophies
1.5 Live Video Consultation
2 weeks of unlimited daily support via text, phone calls & sleep log app (9am-4pm)
2 weeks of sleep log app support with daily feedback and guidance

“Ask Me Anything” wrap-up call to guide you for the future
One-month post-program check-in call

Sign me up for sleep- BOOK NOW!

Premier

$2,397

Ultimate

$4,097

4 nights of overnight support in your home (Nights 1-4 from 6 pm to 6 am)
In-depth sleep evaluation
personalized sleep plan tailored to your family's needs and philosophies
2 hour in home consultation
2 weeks of unlimited daily support via text, phone calls & sleep log app (9am-4pm)
2 weeks of sleep log app support with daily feedback and guidance

“Ask Me Anything” wrap-up call to guide you for the future
One-month post-program check-in call
Available in South Florida- travel fee may apply outside of Palm Beach County

Book a Call to Inquire

Have questions? Book a complimentary Intro Call

How does the Catching Dreams magic work?

Frequently Asked Questions

Because you’re done reading sleep books, googling and feeling confused. Because you want a clear plan that is customized to your family- something a book cannot give you. Because you want support from someone who studied the research and knows what works in real life with real kiddos. Because you want a personal experience and a cheerleader through your journey to becoming well rested. And lastly, because I have walked the walk and been down this journey myself. I’ve been there and I see you!

Oh, so many…

Night wakings
Short naps, nap transitions and creating a consistent nap schedule
Early morning wakeups
Not falling asleep independently
Night weaning (with pediatrician approval)
Bedtime battles and chaotic sleep routines
Making the transition from bedsharing (co-sleeping) to independent sleep
Toddlers who climb out of their crib or don’t stay in their beds
Working with twins
Children with special needs with sleep issues

And much more!

I work with expectant parents and parents of newborns through about 10 years old. (Contact me if your kiddo is older than 10 to determine if your sleep challenges are ones I can help with.)

For babies under 4 months of age, check out the Newborn Sleep Packages. We focus on safe sleep, the sleep environment, sleep routine and establishing healthy sleep habits early on. This is sleep shaping not sleep training. Formal sleep training can begin at 4 months old (adjusted) and beyond. We will work together to get your little one (and you!) well rested and sleeping independently!

This is such a common misconception about sleep training. Just putting your baby to bed and shutting the door until morning is not going to work! There is a lot more to the puzzle that we will tackle!

At Catching Dreams, we use a variety of sleep training methods ranging from high parent involvement, for those that want to be with their little one while they learn how to sleep and prefer a more gradual approach, to moderate or limited parent involvement, for parents who decide a less involved method is better for them. We’ll discuss this in depth during our consultation session and choose what feels best for you and is best for your child’s temperament.

There will be some crying. Remember, just like us, our little ones don’t like change either and they will communicate their protest through crying. However, I will teach you when and how to coach your little one so they feel supported throughout the process. We also create the best possible circumstances for your child to reduce the amount of crying, including the ideal sleep environment, timing of sleep and sleep routine. They are learning a new skill which is frustrating so they’re going to let you know, but soon enough, they will learn the new normal and nights will be better for everyone!

Yes! Raising my hand as a mom who continued nursing at night and sleep trained! You can definitely hang onto a night feeding (or more)! There is a difference between a needed hunger feeding and feeding because baby doesn’t have the skills to fall asleep without the breast or bottle. We will work together, along with your pediatrician, to determine how many feedings are nutritionally necessary and the timing of those feedings. Any night weaning will be done gradually.